Shakes are great for getting all your nutrients on the go and great for those who have a hard time consuming veggies. Keep in mind your body needs lots of fuel if you're exercising and shakes shouldn't
replace your meals.
1 Scoop of
500 ml Almond Milk or
1/3 cup of frozen
Spinach (I promise you can't taste the Spinach!)
1 tbsp ground
1/2 cup frozen Berries
1 tsp ground
Mix all the ingredients together and enjoy!
is without a doubt
! It doesn't have a chalky taste - it's great for cooking too. I use a TON of
and I'm extremely impressed with the quality.