FITNESS — Alexa Jean Brown

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

All in "CrossFit workout exercises"

Feb 17
Feb 17 Fit Mommy - Lose the Baby Weight Recipe for Success

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Nov 24
Nov 24 5 At-Home Post Pregnancy Workouts

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Oct 4
Oct 4 No Equipment CrossFit Workout

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Sep 9
Sep 9 Intense 50 // No Equipment Full Body

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Sep 4
Sep 4 4-Week Shape Up Plan // Week 1

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