Sep 5 Sep 5 Sore To The Core // Intense Abdominal Workout Alexa Brown "Exercise routine", "exercises", "fitness workout", "fitness", "workout plan", "workout program", "workout routine", "workout routines", "workouts for women", "workouts", AB WORKOUTS, AT HOME WORKOUTS, NO EQUIPMENT WORKOUTS
Sep 5 Sep 5 Hard Core Workout // No Pun Intended Alexa Brown "Exercise routine", "exercises", "fitness workout", "fitness", "workout plan", "workout program", "workout routine", "workout routines", "workouts for women", "workouts", AB WORKOUTS, AT HOME WORKOUTS, NO EQUIPMENT WORKOUTS
Sep 4 Sep 4 4-Week Shape Up Plan // Week 1 Alexa Brown "CrossFit workout exercises", "CrossFit workouts", "CrossFit", "Exercise routine", "beginner CrossFit workout", "exercises", "fitness workout", "fitness", "workout plan", "workout program", "workout routine", AT HOME WORKOUTS, CROSSFIT CHALLENGE, CROSSFIT WORKOUTS, FULL BODY WORKOUTS, NO EQUIPMENT WORKOUTS