FITNESS — Alexa Jean Brown

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

Jul 16
Jul 16 5 Killer CrossFit Workouts

Jul 9
Jul 9 30-day Transformation

Jul 8
Jul 8 5 At-Home Post Pregnancy Workouts

Jul 3
Jul 3 New Mommy Fitness Rules

Jun 30
Jun 30 No Equipment CrossFit Workout

Jun 23
Jun 23 Healthy Balance

Jun 20
Jun 20 Muscle Building Snacks

May 22
May 22 4 Habits to Promote Weight Loss

May 16
May 16 What to eat before and after a workout

May 12
May 12 Fit Pregnancy