FITNESS — Alexa Jean Brown

Based in Sydney, Australia, Foundry is a blog by Rebecca Thao. Her posts explore modern architecture through photos and quotes by influential architects, engineers, and artists.

Jan 19
Jan 19 Full Body At Home Workout

Jan 10
Jan 10 Clean Eating Do's and Don'ts

Nov 24
Nov 24 8 Moves to a Perfect Butt

Oct 31
Oct 31 No Equipment Arm Workout

Oct 15
Oct 15 Welcome to the JoJo Tribe

Oct 6
Oct 6 No Equipment CrossFit Workout

Sep 29
Sep 29 Perfect Pregnancy Workout

Aug 23
Aug 23 Pregnancy Workouts - Legs and Shoulders

Jul 24
Jul 24 Eat Clean - Meal Plan

Jul 19
Jul 19 Intense 50